Physical Requirements
E = Essential
NE = Non-Essential
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Occasional - up to 33% of time
NE
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Occasional - up to 33% of time, absolutely essential to the job
E
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Frequent - between 34%-66% of time
E
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Continuous - over 66% of time
E
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Stamina
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Sitting
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X
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Walking
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X
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Standing
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X
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Sprinting/Running
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X
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Flexibility
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Bending or twisting at the neck more than the average person
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X
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Bending or twisting at the trunk more than the average person
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X
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Squatting/Stooping/Kneeling
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X
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Reaching above the head
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X
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Reaching forward
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X
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Repeating the same hand, arm or finger motion many times (For
example: typing, data entry, etc.)
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X
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Activities
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Climbing (on ladders, into large trucks/vehicles, etc.)
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X
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Hand/grip strength
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X
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Driving on the job
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X
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Typing non-stop
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X
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Use of Arms and Hands
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Manual dexterity (using a wrench or screwing a lid on a jar)
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X
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Finger dexterity (typing or putting a nut on a bolt)
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X
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Lifting Requirements
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Lifting up to 10 pounds (Mark all that apply)
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Floor to waist
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X
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Waist to shoulder
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X
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Shoulder to overhead
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X
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Lifting 11 to 25 pounds (Mark all that apply)
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Floor to waist
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X
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Waist to shoulder
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X
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Lifting 26 to 50 pounds (Mark all that apply)
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Floor to waist
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X
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Waist to shoulder
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X
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Pushing/Pulling
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25 to 50 pounds
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X
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51 to 75 pounds
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X
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Carrying
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10 to 25 pounds
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X
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25 to 50 pounds
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X
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